Weston Flamm 4:06 row
1,019
Meters
4:06.3
Time
2:00.8
Pace
67
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 126 |
January 11, 2025 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,019 | 2:00.8 | 198 | 982 | 25 |
| 4:06.3 | 1,020 | 2:00.7 | 199 | 984 | 25 |
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Workout Graph
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