Weston Flamm 5:00 row
1,122
Meters
5:00.1
Time
2:13.7
Pace
66
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 127 |
January 10, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.1 | 1,122 | 2:13.7 | 146 | 803 | 26 |
| 5:00.1 | 1,122 | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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