Weston Flamm 4:38 row
1,002
Meters
4:38.5
Time
2:18.9
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 127 |
January 10, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.5 | 1,002 | 2:18.9 | 130 | 748 | 25 |
| 4:38.5 | 1,003 | 2:18.8 | 131 | 750 | 25 |
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Workout Graph
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