Weston Flamm 4:00 row
875
Meters
4:00.0
Time
2:17.1
Pace
51
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 125 |
January 09, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 875 | 2:17.1 | 136 | 766 | 26 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 29 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 22 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 27 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1140 fish game