Weston Flamm 1:04 row
250
Meters
1:04.0
Time
2:08.0
Pace
15
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 129 |
January 09, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.0 | 250 | 2:08.0 | 167 | 874 | 21 |
| 1:04.0 | 250 | 2:08.0 | 167 | 874 | 21 |
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Workout Graph
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