Weston Flamm 4:49 row
1,019
Meters
4:49.9
Time
2:22.2
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 126 |
January 08, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.9 | 1,019 | 2:22.2 | 122 | 718 | 23 |
| 4:49.9 | 1,020 | 2:22.1 | 122 | 719 | 23 |
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Workout Graph
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