Weston Flamm 2:00 row
472
Meters
2:00.0
Time
2:07.1
Pace
29
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 129 |
January 08, 2025 05:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 25 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 26 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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