Weston Flamm 2:00 row
427
Meters
2:00.0
Time
2:20.5
Pace
23
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 126 |
January 07, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 22 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 22 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 23 |
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Workout Graph
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