Weston Flamm 2:27 row
509
Meters
2:27.2
Time
2:24.5
Pace
28
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 128 |
January 02, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.2 | 509 | 2:24.5 | 116 | 698 | 24 |
| 2:27.2 | 510 | 2:24.3 | 116 | 700 | 24 |
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Workout Graph
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