Weston Flamm 5:10 row
1,000
Meters
5:10.3
Time
2:35.1
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 60 |
January 01, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 1,000 | 2:35.1 | 94 | 622 | 23 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 24 |
| 5:10.3 | 18 | 4:46.1 | 15 | 351 | 12 |
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Workout Graph
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