Weston Flamm 10:02 row
2,240
Meters
10:02.0
Time
2:14.3
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 84 |
December 31, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.0 | 2,240 | 2:14.3 | 144 | 796 | 26 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 |
| 10:02.0 | 2 | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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