Weston Flamm 100m row
100
Meters
0:20.7
Time
1:43.5
Pace
8
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 37 |
| Stroke Count | 13 |
December 26, 2024 13:31:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 37 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 38 |
Oceania ATC 100m/2K