Weston Flamm 4:58 row
1,062
Meters
4:58.5
Time
2:20.5
Pace
60
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 120 |
December 21, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.5 | 1,062 | 2:20.5 | 126 | 733 | 27 |
| 4:58.5 | 1,062 | 2:20.5 | 126 | 733 | 27 |
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