Weston Flamm 4:43 row
1,013
Meters
4:43.4
Time
2:19.8
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 73 |
December 18, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.4 | 1,013 | 2:19.8 | 128 | 740 | 25 |
| 4:43.4 | 1,013 | 2:19.8 | 128 | 740 | 25 |
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