Weston Flamm 4:59 row
1,034
Meters
4:59.2
Time
2:24.6
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 136 |
December 03, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.2 | 1,034 | 2:24.6 | 116 | 697 | 26 |
| 4:59.2 | 1,035 | 2:24.5 | 116 | 698 | 26 |
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