Weston Flamm 10:00 row
2,245
Meters
10:00.1
Time
2:13.6
Pace
133
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 138 |
December 03, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.1 | 2,245 | 2:13.6 | 147 | 804 | 27 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 |
| 10:00.1 | 1,099 | 2:16.5 | 138 | 773 | 27 |
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Workout Graph
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