Weston Flamm 4:54 row
1,041
Meters
4:54.3
Time
2:21.3
Pace
59
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 140 |
December 02, 2024 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.3 | 1,041 | 2:21.3 | 124 | 726 | 27 |
| 4:54.3 | 1,041 | 2:21.3 | 124 | 726 | 27 |
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