Weston Flamm 5:10 row
1,012
Meters
5:10.6
Time
2:33.4
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 138 |
December 01, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,012 | 2:33.4 | 97 | 633 | 24 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 25 |
| 5:10.6 | 27 | 3:16.2 | 46 | 459 | 11 |
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Workout Graph
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