Weston Flamm 6:00 row
1,094
Meters
6:00.1
Time
2:44.5
Pace
56
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 137 |
November 30, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.1 | 1,094 | 2:44.5 | 79 | 570 | 23 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 24 |
| 6:00.1 | 180 | 2:46.9 | 75 | 558 | 22 |
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Workout Graph
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