Weston Flamm 5:03 row
1,175
Meters
5:03.1
Time
2:08.9
Pace
72
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 62 |
November 28, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,175 | 2:08.9 | 163 | 861 | 29 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 30 |
| 5:03.1 | 8 | 3:13.7 | 48 | 465 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.