Weston Flamm 5:56 row
1,271
Meters
5:56.3
Time
2:20.1
Pace
72
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 143 |
November 28, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.3 | 1,271 | 2:20.1 | 127 | 737 | 25 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 5:56.3 | 179 | 2:37.2 | 90 | 609 | 23 |
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Workout Graph
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