Weston Flamm 8:41 row
1,505
Meters
8:41.9
Time
2:53.3
Pace
76
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 142 |
November 27, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.9 | 1,505 | 2:53.3 | 67 | 531 | 21 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 23 |
| 8:41.9 | 574 | 3:13.2 | 48 | 466 | 20 |
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Workout Graph
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