Weston Flamm 2:28 row
507
Meters
2:28.9
Time
2:26.8
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 139 |
November 26, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 507 | 2:26.8 | 111 | 680 | 23 |
| 2:28.9 | 508 | 2:26.5 | 111 | 682 | 23 |
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Workout Graph
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