Weston Flamm 10:04 row
2,128
Meters
10:04.1
Time
2:21.9
Pace
120
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 95 |
November 25, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,128 | 2:21.9 | 122 | 721 | 25 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 |
| 10:04.1 | 8 | 4:16.2 | 21 | 371 | 0 |
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Workout Graph
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