Weston Flamm 12:47 row
2,507
Meters
12:47.5
Time
2:33.0
Pace
135
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 137 |
November 23, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.5 | 2,507 | 2:33.0 | 98 | 635 | 24 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 24 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 12:47.5 | 509 | 2:44.5 | 79 | 570 | 23 |
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Workout Graph
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