Weston Flamm 10:29 row
2,008
Meters
10:29.8
Time
2:36.8
Pace
105
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 142 |
November 01, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.8 | 2,008 | 2:36.8 | 91 | 612 | 23 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 24 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 23 |
| 10:29.8 | 93 | 2:40.2 | 85 | 592 | 20 |
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Workout Graph
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