Weston Flamm 5:05 row
1,144
Meters
5:05.7
Time
2:13.6
Pace
67
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 69 |
October 29, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,144 | 2:13.6 | 147 | 805 | 26 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
| 5:05.7 | 17 | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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