Weston Flamm 10:05 row
2,265
Meters
10:05.5
Time
2:13.6
Pace
135
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 92 |
October 28, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,265 | 2:13.6 | 147 | 804 | 26 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 |
| 10:05.5 | 15 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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