Weston Flamm 7:48 row

1,514

Meters

7:48.0

Time

2:34.5

Pace

81

Calories

Average Watts95
Calories Per Hour626
Stroke Rate24
Stroke Count191
Drag Factor138

October 28, 2024 06:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:48.0 1,514 2:34.5 95 626 24
5:00.0 950 2:37.8 89 606 24
7:48.0 565 2:28.6 107 666 25

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Workout Graph

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