Weston Flamm 7:48 row
1,514
Meters
7:48.0
Time
2:34.5
Pace
81
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 138 |
October 28, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.0 | 1,514 | 2:34.5 | 95 | 626 | 24 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 24 |
| 7:48.0 | 565 | 2:28.6 | 107 | 666 | 25 |
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Workout Graph
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