Weston Flamm 10:01 row
2,032
Meters
10:01.4
Time
2:27.9
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 94 |
September 23, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.4 | 2,032 | 2:27.9 | 108 | 671 | 24 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 24 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 |
| 10:01.4 | 3 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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