Weston Flamm 4:36 row
1,017
Meters
4:36.9
Time
2:16.1
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 126 |
September 03, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.9 | 1,017 | 2:16.1 | 139 | 777 | 29 |
| 4:36.9 | 1,018 | 2:16.0 | 139 | 778 | 29 |
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Workout Graph
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