Weston Flamm 5:33 row
1,017
Meters
5:33.8
Time
2:44.1
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 128 |
September 02, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.8 | 1,017 | 2:44.1 | 79 | 572 | 23 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 24 |
| 5:33.8 | 105 | 2:40.9 | 84 | 588 | 20 |
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Workout Graph
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