Weston Flamm 4:50 row
1,054
Meters
4:50.0
Time
2:17.5
Pace
61
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 141 |
August 30, 2024 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.0 | 1,054 | 2:17.5 | 134 | 762 | 26 |
| 4:50.0 | 1,054 | 2:17.5 | 134 | 762 | 26 |
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