Weston Flamm 4:11 row
1,015
Meters
4:11.6
Time
2:03.9
Pace
65
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 126 |
July 29, 2024 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.6 | 1,015 | 2:03.9 | 184 | 932 | 29 |
| 4:11.6 | 1,015 | 2:03.9 | 184 | 932 | 29 |
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Workout Graph
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