Weston Flamm 3:04 row
681
Meters
3:04.0
Time
2:15.0
Pace
40
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 27 |
Stroke Count | 84 |
Drag Factor | 124 |
July 24, 2024 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:04.0 | 681 | 2:15.0 | 142 | 788 | 27 |
3:04.0 | 682 | 2:14.8 | 143 | 790 | 27 |
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Workout Graph

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