Weston Flamm 3:06 row
580
Meters
3:06.0
Time
2:40.3
Pace
30
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 112 |
February 22, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.0 | 580 | 2:40.3 | 85 | 592 | 23 |
| 3:06.0 | 581 | 2:40.0 | 85 | 593 | 23 |
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Workout Graph
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