Weston Flamm 2:29 row
513
Meters
2:29.3
Time
2:25.5
Pace
28
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 26 |
Stroke Count | 65 |
Drag Factor | 123 |
January 31, 2024 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:29.3 | 513 | 2:25.5 | 114 | 690 | 26 |
2:29.3 | 513 | 2:25.5 | 114 | 690 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.