Weston Flamm 10:59 row
2,305
Meters
10:59.6
Time
2:23.0
Pace
128
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 296 |
| Drag Factor | 151 |
January 19, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.6 | 2,305 | 2:23.0 | 119 | 711 | 27 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 |
| 10:59.6 | 198 | 2:30.5 | 103 | 653 | 23 |
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Workout Graph
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