Weston Flamm 6:43 row
1,167
Meters
6:43.8
Time
2:53.0
Pace
59
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 116 |
January 19, 2024 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.8 | 1,167 | 2:53.0 | 68 | 532 | 21 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 22 |
| 6:43.8 | 248 | 3:29.2 | 38 | 431 | 20 |
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