Weston Flamm 5:27 row
1,054
Meters
5:27.9
Time
2:35.5
Pace
56
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 156 |
| Drag Factor | 116 |
January 18, 2024 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.9 | 1,054 | 2:35.5 | 93 | 620 | 28 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 29 |
| 5:27.9 | 97 | 2:23.8 | 118 | 704 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.