Weston Flamm 6:24 row
1,255
Meters
6:24.0
Time
2:32.9
Pace
67
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 116 |
January 18, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.0 | 1,255 | 2:32.9 | 98 | 636 | 25 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 |
| 6:24.0 | 233 | 3:00.2 | 60 | 505 | 20 |
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Workout Graph
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