Weston Flamm 2:28 row
515
Meters
2:28.3
Time
2:23.9
Pace
28
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 117 |
January 18, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.3 | 515 | 2:23.9 | 117 | 703 | 28 |
| 2:28.3 | 515 | 2:23.9 | 117 | 703 | 28 |
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Workout Graph
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