Weston Flamm 13:09 row
2,269
Meters
13:09.1
Time
2:53.8
Pace
115
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 110 |
January 15, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.1 | 2,269 | 2:53.8 | 67 | 529 | 24 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 23 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 25 |
| 13:09.1 | 609 | 2:35.2 | 94 | 621 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.