Weston Flamm 1:06 row
203
Meters
1:06.0
Time
2:42.5
Pace
10
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 160 |
January 10, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.0 | 203 | 2:42.5 | 81 | 580 | 22 |
| 1:06.0 | 204 | 2:41.7 | 83 | 584 | 22 |
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Workout Graph
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