Weston Flamm 10:49 row
2,394
Meters
10:49.7
Time
2:15.6
Pace
140
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 305 |
| Drag Factor | 126 |
January 04, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.7 | 2,394 | 2:15.6 | 140 | 782 | 28 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 28 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 |
| 10:49.7 | 190 | 2:10.7 | 156 | 838 | 29 |
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Workout Graph
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