Weston Flamm 2:21 row
521
Meters
2:21.7
Time
2:15.9
Pace
30
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 138 |
January 04, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.7 | 521 | 2:15.9 | 139 | 778 | 26 |
| 2:21.7 | 521 | 2:15.9 | 139 | 778 | 26 |
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Workout Graph
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