Weston Flamm 5:26 row
1,020
Meters
5:26.4
Time
2:40.0
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 148 |
January 03, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.4 | 1,020 | 2:40.0 | 85 | 594 | 24 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 25 |
| 5:26.4 | 82 | 2:40.9 | 84 | 588 | 20 |
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Workout Graph
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