Weston Flamm 5:27 row
1,025
Meters
5:27.1
Time
2:39.5
Pace
53
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 24 |
Stroke Count | 135 |
Drag Factor | 161 |
January 02, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:27.1 | 1,025 | 2:39.5 | 86 | 596 | 24 |
5:00.0 | 942 | 2:39.2 | 87 | 598 | 25 |
5:27.1 | 84 | 2:41.3 | 83 | 586 | 20 |
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Workout Graph

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