Weston Flamm 10:20 row
2,523
Meters
10:20.7
Time
2:03.0
Pace
162
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 311 |
| Drag Factor | 113 |
January 01, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.7 | 2,523 | 2:03.0 | 188 | 947 | 30 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 30 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 31 |
| 10:20.7 | 82 | 2:06.2 | 174 | 899 | 23 |
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Workout Graph
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