Weston Flamm 4:08 row
1,016
Meters
4:08.8
Time
2:02.4
Pace
66
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 113 |
January 01, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 1,016 | 2:02.4 | 191 | 956 | 31 |
| 4:08.8 | 1,016 | 2:02.4 | 191 | 956 | 31 |
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